Studios Dance and Fitness for Women
In studios of dance and fitness for women, our goal is to provide general well-being. By offering a variety of classrooms, food counseling and personal training, we will teach and motivate you to practice and maintain a healthy lifestyle. Our fitness club has been a well-respected company in the Wellesley community for more than 35 years. We offer a comfortable and friendly environment for women of all ages and physical abilities.
Studios Fitness and Dance offers
- Ball Training
- Bosu Training
- Boot Camp
- Dance Lessons
- The staff is Friendly and Efficient.
- Full Locker Room with Amenities.
- Conditioning the Muscles
- Food Counseling
- A Personal Exercise
- Special Pilates
- Special Yoga
- Senior Classes
- Yoga mat and Pilates
- Zumba Tuning
Womens Fitness Clubs of Canada
- We satisfy all fitness needs
- You will find everything from heart team training to strength
- To small group training classes such as the tribe and fitness programs for young people
- Be sure to burn calories with high intensity exercise, cycling or exercise, or enjoy a large number of yoga classes, hot yoga and Pilates. Amenities also include private cloakroom, dry sauna facilities and on-site child care.
Whether you’re new to the fitness club for women or excited about exercise, or looking for a weight-loss solution, a high-intensity challenge or an easy exercise for obese joints, you’ll find everything in our health clubs in Ontario. Our gyms are private and comfortable only for women.
Personal trainers at Fitness club are certified professionals who will design an exercise program for your individual needs and goals, track your progress and motivate you along the way.
Do you prefer heart exercises or low heart yoga? Individual exercise or group training? A personal trainer guides you to the services and facilities you will enjoy. To avoid injury, the trainer will show the proper technique for each exercise.
Personal training will train you, motivate you and lead you to success.
Personal training of Fitness Club for Women
- Tribe Fit
- Tribe Core
- Tribe Life
- Specialty Program
Group Class of Fitness Club for Women
- Richmond hill
The only fitness club for women provides a safe and ideal place to practice, without the ambiguity and distraction that are often associated with mixed facilities. Today and today, women of all shapes, sizes, cultures, religions and backgrounds seek access to healthy and healthy places. The women’s fitness club offers a comfortable place to get fit with programs and equipment designed specifically for women’s unique bodies … This makes it easy to find the right exercise for your fitness needs and goals. Northwest Fitness Club for women offers the perfect combination of energy and serenity. The trainer and the teachers in the group provide support and attention to make sure they are on the right track. The Northwest Women’s Fitness Club looks like a home away from home, where women can pamper themselves with services like the spa after exercise.
Fitness Club for women Personal Training Offers
- Complimentary initial Training Session
- Pilate’s Reformer
- Boot Camps
- Our Trainers
- Laws of Success
Fitness Club for women Schedules and Events Offers
- Group Fitness Schedule
- Team Training
- Boot Camp Training
- Specialty Classes and Events
- Child Care Schedule
Fitness Club for women Massage Offers
- Massage Services
- Our Therapists
- Benefits of Massage