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Posted in Fitness Nutrition

Food as a Medicine: Healing through Nutrition

Food has always been one of the pillars of medicine since the dawn of civilization. Eating and proper nutrition, especially…

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Posted in exercises Fitness

Training routine for beginners

Being a beginner is not easy, and you often feel overwhelmed in information, no matter what you intend to do….

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Posted in Fitness Fitness Models women

Most Attractive and Exciting Female Fitness Model

Female fitness model often work for complementary manufacturers, sportswear companies, exercise companies, and exercise magazines. Female fitness model photos can…

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Posted in Fitness Fitness Models

Tony Gnap Gymnastics and Fitness Trainer

Tony Gnap is an Australian Fitness Model and Certified Personal Trainer. She always had an active lifestyle. She is 28…

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Posted in exercises Fitness lose weight Weight Loss

Walking is one of the best Exercises for your Body

At this time, everyone agrees that exercise is beneficial to our well being. Some may not consider walking as exercise,…

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Posted in exercises Fitness Fitness Models

Male Fitness Model

Male Fitness model must work hard day and night for years to get better. The hardest part is to maintain…

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Posted in exercises Fitness lose weight Nutrition Weight Loss women

The best routine to lose weight

There are many legends that surround the issue of weight loss. Many people think that there is a magical exercise,…

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Posted in celebrities weight lose exercises Fitness lose weight Nutrition Weight Loss women

The “Superwoman” arms of Jennifer Lopez can be your own with this training tool

The whole world realizes that Jennifer Lopez has great powers in terms of fitness. After all, she is almost 50…

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Posted in exercises Fitness

How to choose the best Boot Camp

If you are thinking of rows of men who snore camouflage they do endless blows when you think of a…

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Posted in celebrities weight lose exercises Fitness lose weight Nutrition Weight Loss women

Wendy Williams lost her 50 pounds weight

Last month, The Wendy Williams Show’s presenter revealed that she lost 50 pounds in her subsequent program and shared her…